Chocolate Cupcakes

My love for baking is relatively new, I have never had a sweet tooth so desserts wasn’t something I was interested in but then I discovered the creative side, I love decorating my desserts and making them look pretty. I enjoy seeing my friends and family faces light up when they receive my treats! It... Continue Reading →

Health & Fitness Journey Part 2

I am a mum of six, A grandma to 1, I live with my husband and 3 of my children, ages 20, 11 and 7, my three eldest have all left home but they are 27 and twins, 25. I was diagnosed with Parkinson’s Disease 6yrs ago and more recently told I have arthritis in... Continue Reading →

Tracy’s Healthy life style Continues …

January 1st I embarked on my healthy living and weightloss journey, by April I was at my desired weight and feeling pretty good about myself. Nine months on and although around 4lbs heavier I feel happy in general that i’ve managed to keep most of the weight off. Before Christmas 2020 & After April 2021... Continue Reading →

Focused Friends Favourites – Issue 4

Issue 4 By Tracy White One of my favourite things is baking, I love creating beautiful and tasty cupcakes, cheesecakes and one of my family favourites, lemon meringue pie. I often wake up at 4am and start creating whilst everyone sleeps. I bake for family and friends mostly but I have been approached by many... Continue Reading →

So Many Marrows

This year I decided to grow a marrow plant, not knowing what to expect I must say I am delighted with the crop of marrows I’ve had so far, 17 in total and have plenty more growing. Of course I can’t possibly use 17 marrows so I have given many away But, for the rest... Continue Reading →

Healthier Lifestyle Struggles

The past couple weeks have been extremely difficult for me and unfortunately has took It’s toll on my health. My Parkinson’s symptoms have been much worse and I have relapsed a few times with my old bulimia ways which to be honest is hardly surprising considering the situation I was dealing with but in general... Continue Reading →

Sport Parkinson’s Summer Try Athlon

My Review 10/10 The Sport Parkinson’s Summer Try Athlon Event is about “Trying” and “Having ago” regardless if you can or cannot do the activities well it doesn’t matter because the Fun is in the trying 24th July 2021 has been a date I’ve been looking forward to for months and it finally arrived on... Continue Reading →

Early Mornings

Pictures taken at 5.30am from my garden. I wake up most mornings around 4.30 -5am, I love this part of my day, it’s so peaceful. Once my medications have kicked in I can start my early morning routine with no interruptions. I usually start with my exercises, house chores, then followed by breakfast. 7.30am is... Continue Reading →

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