Today I weighed in at 11 stone 4lbs and now only 2lbs away from my target weight which I set myself way back on January the 1st. Some Even better news, these past few days I feel my hamstring injury … Continue reading Tracy’s Weight Loss & Healthier Lifestyle ~ Week 12
When life puts you in tough situations, Don’t say, “Why Me” say “Try Me” The Goodvibe.co I can’t believe 11 weeks has passed already since I embarked on my weight loss and Healthier Lifestyle Journey…. what a journey it’s been … Continue reading Tracy’s Weight Loss & Healthier Lifestyle ~ Week 11
March 14th 2021 in the UK was Mother’s Day. A day when children get to thank their Mum’s for …. well, being their Mum. Everyone has a different take on today. Some use it to make up for the rest … Continue reading Mother’s Day
Ten weeks ago I weighed in at 12 stone 9 pounds and my waist was 33 inches. Now I weigh 11 stone 6 pounds and have a 29 inch waist. My Total weight loss is 17 pounds and 4 inches … Continue reading Tracy’s Weight loss & Healthier Lifestyle Journey – Week 10
Last week was tough going to maintain a healthy lifestyle as I was, and still am, in terrible pain with my injury. There were times I nearly threw in the towel BUT I didn’t! When I felt like giving in, … Continue reading Tracy’s Weight Loss and Healthier Lifestyle Journey- Week 9
It’s been Two and a half weeks now since my injury. I was doing my daily workout on the treadmill, when, all of a sudden, a sharp pain in my left thigh stopped me walking almost immediately. Yesterday, Saturday the … Continue reading Don’t give up now!
It’s almost two weeks since my hamstring injury (self diagnosed) and even though it’s slightly better I am far from being able to return on the treadmill as I am still in an awful lot of pain. I was getting … Continue reading Tracy’s Weight Loss & Healthier Lifestyle Journey. Week 8
The good news this week is I have a waist measurement of 29” so a nice big tick against my target goal. These last 6 pounds are going to be difficult to shift especially as I can’t exercises as much … Continue reading Tracy’s Weight Loss & Healthier Lifestyle Journey- Week 7
My main form of exercise is walking on my treadmill. I roughly do 80 minutes a day which gives me a good work out, I also work up quite a sweat. This morning like every other morning I started at … Continue reading Tracy’s Weight Loss & Healthier Lifestyle – SETBACK – UPDATED 18th February
It’s Pancake Day! I wasn’t sure if I would be participating this year, because I know that the calories will be enormous. However, in our family online group chat, I just received a photo from my daughter who has made … Continue reading Project 365 – Day 31 – Pancake Day!