I was visiting North Vancouver recently. After brunch on Sunday my sister-in-law suggested we go for a walk and she took us on a tour of a beautiful columbarium. For those of you that don’t know columbarium is the place … Continue reading LAST LAST WORDS
I wake up most mornings around 4.30 -5am, I love this part of my day, it’s so peaceful. Once my medications have kicked in I can start my early morning routine with no interruptions. I usually start with my exercises, … Continue reading Early Mornings
Each week myself and DJ Claire are setting ourselves new challenges on the lead up to the Sport Parkinson’s Summer Try-Athlon which will be held at Worcester Warriors’ ground on Saturday July 24. This a unique event to inspire people … Continue reading New Challenges
Floating around the home I am constantly aware of what it contains, where things go ,how I like them to look. I like to think that my home has a great purpose and great meaning to our family. It’s easy … Continue reading Layers of home
“Every new beginning, comes from some other beginnings end.” – Seneca. What are your thoughts about life after lockdown/restrictions? Do you feel optimistic and excited or perhaps a little pessimistic and even anxious? There may be a whole range of … Continue reading It’s a New Dawn
The good news this week is I have a waist measurement of 29” so a nice big tick against my target goal. These last 6 pounds are going to be difficult to shift especially as I can’t exercises as much … Continue reading Tracy’s Weight Loss & Healthier Lifestyle Journey- Week 7
How do we do Christmas after losing someone so precious? How do we prepare for festivities that seem like we’re celebrating and having fun whilst such an important person is no longer here with us? Thoughts and memories crowd in, … Continue reading Facing Christmas following loss
