The Magazine for Those Who Value Friendship, Creativity and Wellbeing.
Someone close to Robert said ‘I can’t believe how busy the two of you always are. I’m trying to slow down and you two have ramped it up.’ Yes we have. But we have always been very energetic people who get involved in a lot of activities and since becoming parents in 2008 this has... Continue Reading →
I was visiting North Vancouver recently. After brunch on Sunday my sister-in-law suggested we go for a walk and she took us on a tour of a beautiful columbarium. For those of you that don’t know columbarium is the place where m loved ones ashes are taken for final storage. This particular columbarium was truly... Continue Reading →
Pictures taken at 5.30am from my garden. I wake up most mornings around 4.30 -5am, I love this part of my day, it’s so peaceful. Once my medications have kicked in I can start my early morning routine with no interruptions. I usually start with my exercises, house chores, then followed by breakfast. 7.30am is... Continue Reading →
Each week myself and DJ Claire are setting ourselves new challenges on the lead up to the Sport Parkinson’s Summer Try-Athlon which will be held at Worcester Warriors' ground on Saturday July 24. This a unique event to inspire people with Parkinson's in the UK. This week Claire is going to a golf Driving range... Continue Reading →
Floating around the home I am constantly aware of what it contains, where things go ,how I like them to look. I like to think that my home has a great purpose and great meaning to our family. It’s easy to be inspired by the beautiful homes on Pinterest and Instagram. I know I get... Continue Reading →
The good news this week is I have a waist measurement of 29” so a nice big tick against my target goal. These last 6 pounds are going to be difficult to shift especially as I can’t exercises as much because of my injury. The strap I purchased is helping and yesterday I managed to... Continue Reading →
How do we do Christmas after losing someone so precious? How do we prepare for festivities that seem like we're celebrating and having fun whilst such an important person is no longer here with us? Thoughts and memories crowd in, take over and then literally overwhelm. Every day I miss my mum like crazy and... Continue Reading →
Focused Friends 