I have known Johnny for a few years now through the Parkinson’s support groups on Facebook. Although we have never… Read more Hiding behind a Smile – Johnny Parky
Category: Mental Health
Make Anxiety Your Friend
“Man is not worried by real problems so much as his imagined anxieties about real problems.” – Epictetus. A documentary… Read more Make Anxiety Your Friend
Mystery Knitter …. there’s more to tell!
Just an update on the “Mystery Knitter”, which I posted a blog about recently. (click here to read the original… Read more Mystery Knitter …. there’s more to tell!
Quest for the Mystery Knitter – A Lockdown Mystery
When one persons inspirational good deed can positively impact upon a community spreading a smile or three during the most difficult time our country (and the whole world) has endured in a long time.
Don’t give up now!
It’s been Two and a half weeks now since my injury. I was doing my daily workout on the treadmill,… Read more Don’t give up now!
It’s a New Dawn
“Everey new beginning, comes from some other beginnings end.” – Seneca. What are your thoughts about life after lockdown/restrictions? Do… Read more It’s a New Dawn
Tracy’s Weight Loss & Healthier Lifestyle Journey- Week 7
The good news this week is I have a waist measurement of 29” so a nice big tick against my… Read more Tracy’s Weight Loss & Healthier Lifestyle Journey- Week 7
Tracy’s Weight Loss & Healthier Lifestyle – SETBACK – UPDATED 18th February
My main form of exercise is walking on my treadmill. I roughly do 80 minutes a day which gives me… Read more Tracy’s Weight Loss & Healthier Lifestyle – SETBACK – UPDATED 18th February
A promise of spring, in an otherwise winter’s garden
Taking a look at the beauty of nature in winter, a shy miniature daffodil offers hope of better days ahead,
An uplifting winter’s walk, on a gloomy wet day
Getting out and breaking the gloomy mood After another day of watching the rain from the cosier side of my… Read more An uplifting winter’s walk, on a gloomy wet day
