I have known Johnny for a few years now through the Parkinson’s support groups on Facebook. Although we have never… Read more Hiding behind a Smile – Johnny Parky
“Man is not worried by real problems so much as his imagined anxieties about real problems.” – Epictetus. A documentary… Read more Make Anxiety Your Friend
Just an update on the “Mystery Knitter”, which I posted a blog about recently. (click here to read the original… Read more Mystery Knitter …. there’s more to tell!
When one persons inspirational good deed can positively impact upon a community spreading a smile or three during the most difficult time our country (and the whole world) has endured in a long time.
It’s been Two and a half weeks now since my injury. I was doing my daily workout on the treadmill,… Read more Don’t give up now!
“Everey new beginning, comes from some other beginnings end.” – Seneca. What are your thoughts about life after lockdown/restrictions? Do… Read more It’s a New Dawn
The good news this week is I have a waist measurement of 29” so a nice big tick against my… Read more Tracy’s Weight Loss & Healthier Lifestyle Journey- Week 7
My main form of exercise is walking on my treadmill. I roughly do 80 minutes a day which gives me… Read more Tracy’s Weight Loss & Healthier Lifestyle – SETBACK – UPDATED 18th February
Taking a look at the beauty of nature in winter, a shy miniature daffodil offers hope of better days ahead,
Getting out and breaking the gloomy mood After another day of watching the rain from the cosier side of my… Read more An uplifting winter’s walk, on a gloomy wet day