Walking up in Autumn : 3. By the Sea

Photo by Debbie Walker My attention today was drawn to our local Sea front, where I often walk (in my attempt to burn some calories to help shift the excess weight that I (currently) carry). Not only is this exercise for weight control, it is also for the fresh sea air which can blow away... Continue Reading →

Sport Parkinson’s Summer Try Athlon

My Review 10/10 The Sport Parkinson’s Summer Try Athlon Event is about “Trying” and “Having ago” regardless if you can or cannot do the activities well it doesn’t matter because the Fun is in the trying 24th July 2021 has been a date I’ve been looking forward to for months and it finally arrived on... Continue Reading →

Try-Challenge Week 3

Myself and Claire from Radio Parkies continue with our weekly challenges in the lead up to The Sport Parkinson’s Summer Try-Athlon which is taking place at Worcester Warriors Stadium on 24th July. This week I chose football tricks. Now, I wasn’t going to turn into David Beckham overnight, so I decided to set myself achievable... Continue Reading →

Tracy & Claire’s Try-Challenge- Week1

DJ Claire from Radio Parkies and I are trying new Challenges every week throughout the lead up of Summer Try-Athlon on the 24th July The Summer Try-Athlon, organised by Sport Parkinson's will feature a wide range of activities designed to exercise the body and brain.The centrepiece of the day will be football tournaments – including... Continue Reading →

Going out-out; AND wearing a coat!

Hi, I write a personal blog about making changes to improve my health; physical, mental and emotional, over a period of a year. Using a photo that I've taken for each day to either inspire, or to reflect my changes (or aims for change). Today's post is about getting some time out with friends (at... Continue Reading →

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