The Magazine for Those Who Value Friendship, Creativity and Wellbeing.
Photo by Debbie Walker My attention today was drawn to our local Sea front, where I often walk (in my attempt to burn some calories to help shift the excess weight that I (currently) carry). Not only is this exercise for weight control, it is also for the fresh sea air which can blow away... Continue Reading →
Photo by Debbie Walker As mentioned in my previous post, Waking up in Autumn No.1, I feel that I have awoken to the new season with my eyes wide open and my senses ready to absorb. In my last post, I wrote about being drawn to the beauty of cobwebs as they glistened in the... Continue Reading →
My Review 10/10 The Sport Parkinson’s Summer Try Athlon Event is about “Trying” and “Having ago” regardless if you can or cannot do the activities well it doesn’t matter because the Fun is in the trying 24th July 2021 has been a date I’ve been looking forward to for months and it finally arrived on... Continue Reading →
Myself and Claire from Radio Parkies continue with our weekly challenges in the lead up to The Sport Parkinson’s Summer Try-Athlon which is taking place at Worcester Warriors Stadium on 24th July. This week I chose football tricks. Now, I wasn’t going to turn into David Beckham overnight, so I decided to set myself achievable... Continue Reading →
DJ Claire from Radio Parkies and I are trying new Challenges every week throughout the lead up of Summer Try-Athlon on the 24th July The Summer Try-Athlon, organised by Sport Parkinson's will feature a wide range of activities designed to exercise the body and brain.The centrepiece of the day will be football tournaments – including... Continue Reading →
Hi, I write a personal blog about making changes to improve my health; physical, mental and emotional, over a period of a year. Using a photo that I've taken for each day to either inspire, or to reflect my changes (or aims for change). Today's post is about getting some time out with friends (at... Continue Reading →
Photo by Debbie Walker Just an update on the "Mystery Knitter", which I posted a blog about recently. (click here to read the original post) This was an article about a person (or group of people) who have been secretly creating and placing hand crafted toppers and covers around our local area. This plight was... Continue Reading →
When one persons inspirational good deed can positively impact upon a community spreading a smile or three during the most difficult time our country (and the whole world) has endured in a long time.
Taking a look at the beauty of nature in winter, a shy miniature daffodil offers hope of better days ahead,
photo by Debbie Walker - Seaton Beach, Jan 2021 Getting out and breaking the gloomy mood After another day of watching the rain from the cosier side of my window, and feeling that I have been stuck indoors for far longer than I probably have, I went for a rather pleasant walk this afternoon. I... Continue Reading →
Focused Friends 