Sampling Soup – Pea and Ham

I calculated this as 250 Calories for a bowl. The full recipe totaled 998 Calories and we simply shared it into four rather than weigh or measure it this time. Another low fat, low calorie soup. I really enjoyed this one too. Quite flavour-some, but it’s also thicker and so it felt more substantial and…

Sampling Soup : Sweet Potato with a Thai Twist

300ml for just under 200Kcal
Another Tasty Soup – and my new favourite. Feels far more calorific than it actually is, smooth, creamy and with a twist of Thai that adds something just a bit special.
300ml for just under 200Kcal

Sampling Soup – Pea and Coconut

Making Soup in the soup maker is a great way to eat healthier and to incorporate far more veg into your diet.
Calories – 134 Kcal for a 250ml bowl

Sampling Soup – About

As a newbie to the mystical Soup Maker, I am discovering how amazing it actually is. I’m using it as part of implementing change to healthier eating, and sharing my finds and progress along the way.