Today, a year on from our first UK Covid-19 related Lockdown, our Nation acknowledged the devastating loss of life, along with the additional cruelty of loss during a time of social restriction by having a National Day of Reflection. I … Continue reading A Day of Reflection
300ml for just under 200Kcal
Another Tasty Soup – and my new favourite. Feels far more calorific than it actually is, smooth, creamy and with a twist of Thai that adds something just a bit special.
300ml for just under 200Kcal Continue reading Sampling Soup : Sweet Potato with a Thai Twist
Making Soup in the soup maker is a great way to eat healthier and to incorporate far more veg into your diet.
Calories – 134 Kcal for a 250ml bowl Continue reading Sampling Soup – Pea and Coconut
Making Soup in the soup maker is a great way to eat healthier and to incorporate far more veg into your diet. Continue reading Sampling Soup : Butternut Squash, Coconut and Chilli
Making Soup in the soup maker is a great way to eat healthier and to incorporate far more veg into your diet. This blog post includes my favourite recipe so far. Continue reading Sampling Soup : Roasted Carrot and Coriander
As a newbie to the mystical Soup Maker, I am discovering how amazing it actually is. I’m using it as part of implementing change to healthier eating, and sharing my finds and progress along the way. Continue reading Sampling Soup – About
Getting out and breaking the gloomy mood After another day of watching the rain from the cosier side of my window, and feeling that I have been stuck indoors for far longer than I probably have, I went for a … Continue reading An uplifting winter’s walk, on a gloomy wet day
The 365 Project – To improve my physical, mental and emotional health and wellbeing, inspired and motivated by sharing a photo and blog for each day of my journey Continue reading Debbie’s Project 365 : Time for change – An overview
A light and fun article on Escaping Lockdown with a trip to the Spa Continue reading A Trip to the Spa – Lockdown style
An original poem, by Debbie Walker A year, twelve months,Moments; A life-timeTime is broken.I feel broken.How could it be written?How can it be told?For all that we hopedWill no longer unfold.All we once knew,No longer feels true.And the sun’s warmth … Continue reading One Year on