Photo by Debbie Walker - A day of Reflection Today, a year on from our first UK Covid-19 related Lockdown, our Nation acknowledged the devastating loss of life, along with the additional cruelty of loss during a time of social restriction by having a National Day of Reflection. I write a blog about making personal... Continue Reading →
300ml for just under 200Kcal Another Tasty Soup - and my new favourite. Feels far more calorific than it actually is, smooth, creamy and with a twist of Thai that adds something just a bit special. 300ml for just under 200Kcal
Making Soup in the soup maker is a great way to eat healthier and to incorporate far more veg into your diet. Calories - 134 Kcal for a 250ml bowl
Making Soup in the soup maker is a great way to eat healthier and to incorporate far more veg into your diet.
Making Soup in the soup maker is a great way to eat healthier and to incorporate far more veg into your diet. This blog post includes my favourite recipe so far.
As a newbie to the mystical Soup Maker, I am discovering how amazing it actually is. I'm using it as part of implementing change to healthier eating, and sharing my finds and progress along the way.
photo by Debbie Walker - Seaton Beach, Jan 2021 Getting out and breaking the gloomy mood After another day of watching the rain from the cosier side of my window, and feeling that I have been stuck indoors for far longer than I probably have, I went for a rather pleasant walk this afternoon. I... Continue Reading →
The 365 Project - To improve my physical, mental and emotional health and wellbeing, inspired and motivated by sharing a photo and blog for each day of my journey
An original poem, by Debbie Walker A year, twelve months,Moments; A life-timeTime is broken.I feel broken.How could it be written?How can it be told?For all that we hopedWill no longer unfold.All we once knew,No longer feels true.And the sun's warmth wanesIn the deep winter's cold.LostIn this darkness, please holdmy handLet me borrow your strengthAs I... Continue Reading →