My main form of exercise is walking on my treadmill. I roughly do 80 minutes a day which gives me a good work out, I also work up quite a sweat. This morning like every other morning I started at … Continue reading Tracy’s Weight Loss & Healthier Lifestyle – SETBACK – UPDATED 18th February
I have been gaining weight since June 2020, I’m now at the point of feeling disappointed and sad when I look at myself in the mirror. How did I get to this point again?Christmas Day I changed my outfit three … Continue reading My Weight loss and healthier lifestyle Journey begins 1st January
And another and another and so on! I’m sure many of you are like me when having a photo taken of yourself. For me it’s usually my tummy looks big, my face looks fat or I just look fat all … Continue reading No I Don’t like that – take Another!