The Lifeline Paradox

“They say time changes things, but you actually have to change them yourself.” - Andy Warhol. I am at my desk, as the clock fast approaches midnight, thinking about change.  Change is everywhere and it is somehow everything.  Ironically, change is a constant.  That is a fact that does not change.  No matter what is happening... Continue Reading →

The Importance of a Critical Mind

"It is the mark of an educated mind, to be able to entertain a thought without accepting it."- Aristotle. So many times, in recent years, I have picked up a newspaper and been confronted by evidently questionable facts. This is something I feel increasingly concerned about.  My concern is not simply that fake news pervades... Continue Reading →

It’s Worry O’Clock

“Worry pretends to be necessary but serves no useful purpose”- Eckhart Tolle. We will all experience varying degrees of worry and anxiety in our lifetime.  It is my view that we can take control and become empowered, as a response to worry and anxiety. Here's an exercise that you may like to try...Here is a... Continue Reading →

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