The Magazine for Those Who Value Friendship, Creativity and Wellbeing.
“They say time changes things, but you actually have to change them yourself.” - Andy Warhol. I am at my desk, as the clock fast approaches midnight, thinking about change. Change is everywhere and it is somehow everything. Ironically, change is a constant. That is a fact that does not change. No matter what is happening... Continue Reading →
"Spring is the fountain of love for thirsty winter."- Munia Khan. Tracy and Deano show you around their gardens in the English counties of Lincolnshire and Suffolk. https://youtu.be/O_Qljl0eBkg (c) Deano Parsons and Tracy White. 2021.
"It is the mark of an educated mind, to be able to entertain a thought without accepting it."- Aristotle. So many times, in recent years, I have picked up a newspaper and been confronted by evidently questionable facts. This is something I feel increasingly concerned about. My concern is not simply that fake news pervades... Continue Reading →
“Worry pretends to be necessary but serves no useful purpose”- Eckhart Tolle. We will all experience varying degrees of worry and anxiety in our lifetime. It is my view that we can take control and become empowered, as a response to worry and anxiety. Here's an exercise that you may like to try...Here is a... Continue Reading →
Focused Friends 