Sixteen days into my new healthy lifestyle and this morning I weighed in at 12 stone 3lb which means I have lost 6lbs in total. I must say I feel healthier although I am still struggling with painful joints and extreme stiffness. 6lbs isn’t a noticeable weight loss to anyone else (see pictures below) but…
Tag: friends
Winter’s Magical Eve
A poem by Deano Parsons. Winter’s Magical Eve.Villages lit by twinkling lightsThe chill wind shocks with frosty bitesWindow displays of gifts and treesWhile garden ponds begin to freeze. Festive garlands and mistletoeThe moonlight shines upon the snowPeople gather around log firesIcicles hang from cold church spires. Christmas Eve comes but once per yearA time to…
Tracy and Deano in Focus
Have you visited the ‘Focused Friends’ Youtube channel, yet? One of the things you will find there are videos of chat and conversation between the Focused Friends. Tracy and Dean ran a series of chats called ‘The Focused Friends Show’, or ‘FFS’ for short! Here is the first of the several shows in season 1…
