The Magazine for Those Who Value Friendship, Creativity and Wellbeing.
Kevin and I were joined, at home, by two very dear friends this afternoon. They are Helen and Kim. It struck me just how long it has been since we have been able to spend a fair few hours of simple, quality time together. We realised that the last time we were able to enjoy... Continue Reading →
Myself and Deano Parsons enjoy creating videos, covering all types of subjects. It was my turn to choose a topic, create and edit a video so I thought it would be fun to try and find a recipe using only three ingredients. Although I changed rules slightly allowing an extra ingredient for decoration. Take a... Continue Reading →
Sixteen days into my new healthy lifestyle and this morning I weighed in at 12 stone 3lb which means I have lost 6lbs in total. I must say I feel healthier although I am still struggling with painful joints and extreme stiffness. 6lbs isn’t a noticeable weight loss to anyone else (see pictures below) but... Continue Reading →
Focused Friends 