Living A Healthier Lifestyle

Now I have reached my desired weight of 11st 2lbs, I need to maintain it, well within reason, I do expect to fluctuate a couple of pounds either way, especially during my monthly cycle. However, maintaining my measurements is going to be more important.. so every week I will measure my chest, waist and hips... Continue Reading →

Don’t give up now!

It’s been Two and a half weeks now since my injury. I was doing my daily workout on the treadmill, when, all of a sudden, a sharp pain in my left thigh stopped me walking almost immediately. Yesterday, Saturday the 6th of March was in no doubt my worst day of pain yet, I’m pretty... Continue Reading →

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