The Magazine for Those Who Value Friendship, Creativity and Wellbeing.
I am a mum of six, A grandma to 1, I live with my husband and 3 of my children, ages 20, 11 and 7, my three eldest have all left home but they are 27 and twins, 25. I was diagnosed with Parkinson’s Disease 6yrs ago and more recently told I have arthritis in... Continue Reading →
January 1st I embarked on my healthy living and weightloss journey, by April I was at my desired weight and feeling pretty good about myself. Nine months on and although around 4lbs heavier I feel happy in general that i’ve managed to keep most of the weight off. Before Christmas 2020 & After April 2021... Continue Reading →
Now I have reached my desired weight of 11st 2lbs, I need to maintain it, well within reason, I do expect to fluctuate a couple of pounds either way, especially during my monthly cycle. However, maintaining my measurements is going to be more important.. so every week I will measure my chest, waist and hips... Continue Reading →
After 16 weeks of eating healthy and exercise I am delighted to share with you today that I have reached my target weight! It’s taken me a month longer due to my hamstring injury but that doesn’t matter, I got there in the end! With determination, will power and my motivation for wanting to lead... Continue Reading →
Today I weighed in at 11 stone 3lbs which means I only have 1lb to lose before I reach my target weight. In total I have lost 1 Stone 6lbs! It has taken me much longer than I hoped, but, still, I am nearly there now and I look so much better and feel a... Continue Reading →
This week I have improved a little more from my Hamstring Injury and started going on my treadmill again. Just 5 minute sessions at the start, increasing my workout by 5 minutes each day, until I reached 30 minutes (yesterday) which I’m thrilled about. Thirty minutes will be my limit for awhile though as it’s... Continue Reading →
Focused Friends 
[…] written a longer blog on this in the Focused Friends site that I sometimes write for and you can…
Reading this was a joy, on many levels. :-)
Sending you lots of love xx
Great idea. This will be helpful :-)
Thank you Sharon, your feedback is very much appreciated.