Well, it’s been awhile since I have reported on our Healthier lifestyle Journey, and, for me there have been some ups and downs. Firstly, I have gained 4lbs … I was 11st 2oz and now I am between 11st 4 … Continue reading Tracy’s Healthier Living Lifestyle with Johnny Parky.
When life puts you in tough situations, Don’t say, “Why Me” say “Try Me” The Goodvibe.co I can’t believe 11 weeks has passed already since I embarked on my weight loss and Healthier Lifestyle Journey…. what a journey it’s been … Continue reading Tracy’s Weight Loss & Healthier Lifestyle ~ Week 11
Last week was tough going to maintain a healthy lifestyle as I was, and still am, in terrible pain with my injury. There were times I nearly threw in the towel BUT I didn’t! When I felt like giving in, … Continue reading Tracy’s Weight Loss and Healthier Lifestyle Journey- Week 9
Hitting a Brick Wall Today I have well and truly hit a brick wall, I am not just tired, I am exhausted, I don’t just ache I am in pain, I am not just hungry I am starving. Exhausted Getting … Continue reading Tracy’s Weight Loss & Healthier Lifestyle Journey. Week 6
I weighed myself early Friday morning and was surprised to see the scales flash at 11 stone 11, so much so I decided to weigh myself again a few minutes later. I thought it was to good to be true … Continue reading Tracy’s Weight Loss & Healthier Lifestyle ~ Week 4
The 365 Project – To improve my physical, mental and emotional health and wellbeing, inspired and motivated by sharing a photo and blog for each day of my journey Continue reading Debbie’s Project 365 : Time for change – An overview