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At just 92 Kcal per 200ml bowl this is another amazing soup and will become one of my top choices Ingredients Large Cauliflower1 medium red onion800ml Veg Stock1 tsp cuminsprinkle of salt1 large (or 2 smaller) garlic clove50g ButterOne Cal fry light spray (olive oil)black pepper to serve Method Break the cauliflower into small florets... Continue Reading →
300ml for just under 200Kcal Another Tasty Soup - and my new favourite. Feels far more calorific than it actually is, smooth, creamy and with a twist of Thai that adds something just a bit special. 300ml for just under 200Kcal
Making Soup in the soup maker is a great way to eat healthier and to incorporate far more veg into your diet. Calories - 134 Kcal for a 250ml bowl
Making Soup in the soup maker is a great way to eat healthier and to incorporate far more veg into your diet. This blog post includes my favourite recipe so far.
Focused Friends 
[…] written a longer blog on this in the Focused Friends site that I sometimes write for and you can…
Reading this was a joy, on many levels. :-)
Sending you lots of love xx
Great idea. This will be helpful :-)
Thank you Sharon, your feedback is very much appreciated.