Ten weeks ago I weighed in at 12 stone 9 pounds and my waist was 33 inches. Now I weigh 11 stone 6 pounds and have a 29 inch waist. My Total weight loss is 17 pounds and 4 inches … Continue reading Tracy’s Weight loss & Healthier Lifestyle Journey – Week 10
It’s been Two and a half weeks now since my injury. I was doing my daily workout on the treadmill, when, all of a sudden, a sharp pain in my left thigh stopped me walking almost immediately. Yesterday, Saturday the … Continue reading Don’t give up now!
An original poem, by Debbie Walker A year, twelve months,Moments; A life-timeTime is broken.I feel broken.How could it be written?How can it be told?For all that we hopedWill no longer unfold.All we once knew,No longer feels true.And the sun’s warmth … Continue reading One Year on
Feeling the pain of loss, an original poem by Debbie Walker. Continue reading Pain of the storm