I have Young Onset Parkinson’s Disease and today is what I would class as an ‘off’day. ‘Off’ is a term we, with Parkinson’s, use to refer to when our medications seem to have little effect or benefit. Symptoms seem to … Continue reading ‘Off’ and Clunky
My Review 10/10 The Sport Parkinson’s Summer Try Athlon Event is about “Trying” and “Having ago” regardless if you can or cannot do the activities well it doesn’t matter because the Fun is in the trying 24th July 2021 has … Continue reading Sport Parkinson’s Summer Try Athlon
Week 5 challenge – 30,000 steps in one day!! This challenge proved to be a difficult one although it did start off pretty well. By 10am I had done 10,000 and by 2pm, 21,000, but, by 3pm I literally hit … Continue reading Try- Challenge Week 5 & 6
“Don’t spend a lot of time imagining the worst case scenario. It rarely goes down as you imagine it will and, if by some fluke it does, you will have lived it twice.” – Michael J. Fox. “In this video, … Continue reading Aspects of Being a Person With Parkinson’s
“Resilience isn’t a single skill. It’s a variety of skills and coping mechanisms. To bounce back from bumps in the road, as well as failures, you should focus on emphasising the positive.” Jean Chatzky. “In this video, Tracy and I … Continue reading Aspects of Coping with YOPD
