The Magazine for Those Who Value Friendship, Creativity and Wellbeing.
You may have seen a clip of Tracy and I singing 'Hallelujah', from our Christmas Advent videos that feature under the menu option 'Welcome to December'? For those of you who enjoyed the clip, here is the full song, at the link below:https://youtu.be/oEILvdjaHUc We hope you enjoy singing along. 🙂
It’s time to grab a cuppa and join me as, this time, I take you with me to the before and after of a neuro-physiotherapy appointment! https://youtu.be/vTYOdXRd4kI
I have been singing for about a year and a half, to help combat the impact Parkinson;s Disease has on my speaking voice. In effect, the disease weakens the voice and sometimes I am rendered unable to partake in conversation or to command my dogs; just two examples. My lovely friend, and colleague here at... Continue Reading →
Hi and welcome to my second vlog! Why not pour yourself something lovely to drink, settle into a cosy chair and enjoy a catch up with me?Please select the link below to view my vlog: https://youtu.be/8cY30Cra6X8
Welcome to my new vlog. To see the first vlog, simply select the video below: https://youtu.be/RQthbag-t9s
My Review 10/10 The Sport Parkinson’s Summer Try Athlon Event is about “Trying” and “Having ago” regardless if you can or cannot do the activities well it doesn’t matter because the Fun is in the trying 24th July 2021 has been a date I’ve been looking forward to for months and it finally arrived on... Continue Reading →
Week 5 challenge - 30,000 steps in one day!! This challenge proved to be a difficult one although it did start off pretty well. By 10am I had done 10,000 and by 2pm, 21,000, but, by 3pm I literally hit a brick wall and thought... Geez, I can’t do this!. Of course my stubbornness kicked... Continue Reading →
"Don't spend a lot of time imagining the worst case scenario. It rarely goes down as you imagine it will and, if by some fluke it does, you will have lived it twice."- Michael J. Fox. “In this video, Tracy and I discuss aspects of being people with Parkinson’s. Thanks for watching and taking an... Continue Reading →
"Resilience isn't a single skill. It's a variety of skills and coping mechanisms. To bounce back from bumps in the road, as well as failures, you should focus on emphasising the positive."Jean Chatzky. https://youtu.be/rfgfoqoitFo "In this video, Tracy and I talk about aspects of copin with Young Onset Parkinson's Disease. Please share this video, for... Continue Reading →
Focused Friends 