Ten weeks ago I weighed in at 12 stone 9 pounds and my waist was 33 inches. Now I weigh 11 stone 6 pounds and have a 29 inch waist. My Total weight loss is 17 pounds and 4 inches … Continue reading Tracy’s Weight loss & Healthier Lifestyle Journey – Week 10
It’s been Two and a half weeks now since my injury. I was doing my daily workout on the treadmill, when, all of a sudden, a sharp pain in my left thigh stopped me walking almost immediately. Yesterday, Saturday the … Continue reading Don’t give up now!
My dear Canadian Friends Tanya and Margaret (Margaret, team member of Focused Friends) joined me for a chat the other night about life in our late 40’s & mid 50’s and living with Parkinson’s. First two episode are out now … Continue reading Three Independent Ladies living with Parkinson’s!