The Magazine for Those Who Value Friendship, Creativity and Wellbeing.
Broccoli and Stilton Soup - photo by Debbie Walker A rather decadent soup with the blue cheese, but so worth it! I have put off making this one as it's a lot more calories than the other's I've made, but I thought that if I don't have a go now, straight after Christmas and New... Continue Reading →
Hi readers and thanks for joining us again for another issue of our favourites. OK another issue of Margaret’s favourites. My three partners here have been so busy in the UK. I’ve kind of taken on the favourites page for now. And I hope that you enjoy what I enjoy. Kylie M Interiors First on... Continue Reading →
Welcome to issue No. 2 of Focused Friends favorites. Posting again today is Margaret Morton. We hope you enjoy what we enjoy. Hi everybody and thanks for popping in again today. So this week I have had my focus on many little things around the house and the children of course. It’s back to school... Continue Reading →
This year I decided to grow a marrow plant, not knowing what to expect I must say I am delighted with the crop of marrows I’ve had so far, 17 in total and have plenty more growing. Of course I can’t possibly use 17 marrows so I have given many away But, for the rest... Continue Reading →
At just 92 Kcal per 200ml bowl this is another amazing soup and will become one of my top choices Ingredients Large Cauliflower1 medium red onion800ml Veg Stock1 tsp cuminsprinkle of salt1 large (or 2 smaller) garlic clove50g ButterOne Cal fry light spray (olive oil)black pepper to serve Method Break the cauliflower into small florets... Continue Reading →
Only 70 Calories per 200 ml bowl (using NHS Calorie Counter app) total recipe made 1600ml An easy soup which is completely Dairy free. Takes just 20 minutes in the soup maker with around half an hour prep time Ingredients Butternut Squash (I used a squash weighing 1.2kg raw weight but would suggest using a... Continue Reading →
Myself and Deano Parsons enjoy creating videos, covering all types of subjects. It was my turn to choose a topic, create and edit a video so I thought it would be fun to try and find a recipe using only three ingredients. Although I changed rules slightly allowing an extra ingredient for decoration. Take a... Continue Reading →
300ml for just under 200Kcal Another Tasty Soup - and my new favourite. Feels far more calorific than it actually is, smooth, creamy and with a twist of Thai that adds something just a bit special. 300ml for just under 200Kcal
Making Soup in the soup maker is a great way to eat healthier and to incorporate far more veg into your diet. Calories - 134 Kcal for a 250ml bowl
Making Soup in the soup maker is a great way to eat healthier and to incorporate far more veg into your diet.
Focused Friends 
[…] written a longer blog on this in the Focused Friends site that I sometimes write for and you can…
Reading this was a joy, on many levels. :-)
Sending you lots of love xx
Great idea. This will be helpful :-)
Thank you Sharon, your feedback is very much appreciated.