ONLINE SHOPPING VS A HIGH STREET SHOPPING!! LIVING WITH PARKINSON’s PART 1

Listen to DJ Claire chatting with me, Tracy, about online shopping https://m.mixcloud.com/RadioParkies_uk/workout-wednesday-with-tracy-white-and-johnny-parky-plus-your-fab-requests/?fbclid=IwAR2PhtcxuziLV1b1DdsxD8EZJYsG8dTGiFFYFHDsyLjjIHG8CAsfUMvIfFo I am a guest on Radio Parkies every Wednesday, 12pm to 12.10pm. I chat with DJ Claire about pretty much life as a busy mum and wife living with Parkinson’s, there isn’t a topic we haven’t covered to be honest, but, today’s show... Continue Reading →

16 Feb 2022 0

White Chocolate & Raspberry Mini Tarts

Ingredients Biscuit Base • 300 g Digestives • 150 g Unsalted Butter Raspberry Coulis • 100 g Raspberries • 1 tbsp Caster Sugar • 2 tbsp Water White Chocolate Filling • 600 g White Chocolate (finely chopped) • 250 ml Double Cream • 25 g Unsalted Butter Decoration • Raspberries Instructions Biscuit Base • Mix... Continue Reading →

25 Jan 2022 0

Three independent ladies living with Parkinson’s

https://m.youtube.com/playlist?list=PL1ks1lxRfrqREl0z23ekNQkb7VQmjZzc5

22 Jan 2022 0

Tracy’s New Year, New Me.. Back on the Diet AGAIN! week 1

Why do I keep putting the weight back on ? For the second year running I have lost weight twice only to gain it all back on by Christmas. I have managed to gain over a stone, (shockingly 8 pounds in this last month). I am so annoyed and disappointed with myself . How do... Continue Reading →

6 Jan 2022 4

Test and Tracy (Reviews of gadgets for people with Disabilities)

DJ Claire from Radio Parkies came up with the idea of us testing gadgets and review them for people with disabilities. I was diagnosed with Parkinson’s in 2015 and I am choosing gadgets useful for myself at the moment, however, if any of our readers would like me to review a particular gadget please comment... Continue Reading →

11 Nov 2021 1

Tracy’s Healthy Lifestyle and Fitness Journey Part 3

I am a 49 year old mum to six children , three of which are still at home, their ages 20, 12 and almost 8, I also live with my husband, Stephen. I was diagnosed with Parkinson’s in 2015. I love to Dance and have fun on TikTok, you can find me on there @tracywhite41... Continue Reading →

19 Oct 2021 0

Health & Fitness Journey Part 2

I am a mum of six, A grandma to 1, I live with my husband and 3 of my children, ages 20, 11 and 7, my three eldest have all left home but they are 27 and twins, 25. I was diagnosed with Parkinson’s Disease 6yrs ago and more recently told I have arthritis in... Continue Reading →

4 Oct 2021 0

Focused Friends Favourites – Issue 4

Issue 4 By Tracy White One of my favourite things is baking, I love creating beautiful and tasty cupcakes, cheesecakes and one of my family favourites, lemon meringue pie. I often wake up at 4am and start creating whilst everyone sleeps. I bake for family and friends mostly but I have been approached by many... Continue Reading →

15 Sep 2021 0

Tracy’s Vlog – Trying is what it’s all about!

I don’t think I’ve appreciated or even thought about the meaning of the word “Trying” as much as I have recently. These past two months I have tried and still am trying new activities in the lead up to the Sport Parkinson’s Summer Try Athlon in July at six ways stadium at Worcester. To me... Continue Reading →

4 Jul 2021 0

A place to remember my Dad

It’s been four years since I lost my Dad to melanoma and there’s not a day goes by that I don’t think of him, you never stop missing your loved ones do you? you just learn to live with the loss. June is always a difficult month, not only is it the month of Father’s... Continue Reading →

16 Jun 2021 0

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