Health & Fitness Journey Part 2

I am a mum of six, A grandma to 1, I live with my husband and 3 of my children, ages 20, 11 and 7, my three eldest have all left home but they are 27 and twins, 25. I was diagnosed with Parkinson’s Disease 6yrs ago and more recently told I have arthritis in... Continue Reading →

Focused Friends Favourites – Issue 4

Issue 4 By Tracy White One of my favourite things is baking, I love creating beautiful and tasty cupcakes, cheesecakes and one of my family favourites, lemon meringue pie. I often wake up at 4am and start creating whilst everyone sleeps. I bake for family and friends mostly but I have been approached by many... Continue Reading →

A place to remember my Dad

It’s been four years since I lost my Dad to melanoma and there’s not a day goes by that I don’t think of him, you never stop missing your loved ones do you? you just learn to live with the loss. June is always a difficult month, not only is it the month of Father’s... Continue Reading →

Try- Challenge Week 5 & 6

Week 5 challenge - 30,000 steps in one day!! This challenge proved to be a difficult one although it did start off pretty well. By 10am I had done 10,000 and by 2pm, 21,000, but, by 3pm I literally hit a brick wall and thought... Geez, I can’t do this!. Of course my stubbornness kicked... Continue Reading →

Try – Challenge Week 4

This week I chose to have ago with a pogo stick or rather a Pogo balloon ball! When I first tried I was a little concerned as I couldn’t even get on the thing let alone jump with it, but, me being me I wasn’t going to give up. I think many people with Parkinson’s... Continue Reading →

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