Are you feeling festive yet? Get into the Christmas mood with me. While I sing for vocal therapy; singing helps me combat the effects that Parkinson's Disease has on my speaking voice, I have been singing some festive favourites. If you like Christmas themed pop songs, folk songs and carols, then click on the links... Continue Reading →
It’s a New Dawn
"Every new beginning, comes from some other beginnings end."- Seneca. What are your thoughts about life after lockdown/restrictions? Do you feel optimistic and excited or perhaps a little pessimistic and even anxious? There may be a whole range of thoughts, feelings and emotions that you will experience in relation to the days that will follow... Continue Reading →
An uplifting winter’s walk, on a gloomy wet day
photo by Debbie Walker - Seaton Beach, Jan 2021 Getting out and breaking the gloomy mood After another day of watching the rain from the cosier side of my window, and feeling that I have been stuck indoors for far longer than I probably have, I went for a rather pleasant walk this afternoon. I... Continue Reading →
Shopping-Fit
A most welcome Post-Lockdown outing