The Magazine for Those Who Value Friendship, Creativity and Wellbeing.
Do you find yourself wide awake, in the small hours of the night? Here in England, in my final few days before I leave for three months in France, I find myself in my third night of insomnia. For the last two nights, I slept only at 6am through to 9am. So, I am doing... Continue Reading →
Listen to DJ Claire chatting with me, Tracy, about online shopping https://m.mixcloud.com/RadioParkies_uk/workout-wednesday-with-tracy-white-and-johnny-parky-plus-your-fab-requests/?fbclid=IwAR2PhtcxuziLV1b1DdsxD8EZJYsG8dTGiFFYFHDsyLjjIHG8CAsfUMvIfFo I am a guest on Radio Parkies every Wednesday, 12pm to 12.10pm. I chat with DJ Claire about pretty much life as a busy mum and wife living with Parkinson’s, there isn’t a topic we haven’t covered to be honest, but, today’s show... Continue Reading →
You may have seen a clip of Tracy and I singing 'Hallelujah', from our Christmas Advent videos that feature under the menu option 'Welcome to December'? For those of you who enjoyed the clip, here is the full song, at the link below:https://youtu.be/oEILvdjaHUc We hope you enjoy singing along. 🙂
It’s time for another vlog! Sit somewhere comfy, take a break and enjoy a cuppa as I share with you a variety of news and thoughts in my vlog. Please select the following link: https://youtu.be/apn9Xm8xA6M
It’s time to grab a cuppa and join me as, this time, I take you with me to the before and after of a neuro-physiotherapy appointment! https://youtu.be/vTYOdXRd4kI
I have been singing for about a year and a half, to help combat the impact Parkinson;s Disease has on my speaking voice. In effect, the disease weakens the voice and sometimes I am rendered unable to partake in conversation or to command my dogs; just two examples. My lovely friend, and colleague here at... Continue Reading →
Hi and welcome to my second vlog! Why not pour yourself something lovely to drink, settle into a cosy chair and enjoy a catch up with me?Please select the link below to view my vlog: https://youtu.be/8cY30Cra6X8
Welcome to my new vlog. To see the first vlog, simply select the video below: https://youtu.be/RQthbag-t9s
I am a mum of six, A grandma to 1, I live with my husband and 3 of my children, ages 20, 11 and 7, my three eldest have all left home but they are 27 and twins, 25. I was diagnosed with Parkinson’s Disease 6yrs ago and more recently told I have arthritis in... Continue Reading →
Focused Friends 